Why you need a runner’s pedicure

Sensitive soles? Tough skin on your tootsies? Pounding the pavement can wreak havoc on your feet and make training a painful experience. Here’s our guide to beating the most common runner’s ailments and...

Summer slimming hacks

  We all know its tough to stay trim in winter when the days are cold and comfort food beckons. But experts believe the mood-boosting effects of sunshine make it easier to stay in...

Are you a healthonista?

Gym or pub? Yoga class or clubbing? Mojito or maca? Sometimes it’s a tough choice to make, but thanks to the rise of ‘healthonism’ – health + hedonism – you don’t have to...

10 ways to be an ageless beauty

Your skin is the mirror to your health and wellbeing so it’s also the first organ to show the signs of ageing. You can’t stop the clock or avoid the ageing process but,...

Healthy gluten-free fish recipe

If you're looking for a healthy gluten-free fish recipe, look no further! This Crispy Smoked Mackerel Salad will hit the spot for lunch or dinner. The smoked, sweet mackerel works really well in this...

Discover Your Next Everything With Birchbox

Every month, Birchbox will send you at least five personalised luxe beauty samples from cult brands and up-and-coming ones that its experts have found. So, to stay ahead of the pack and get...

Gym workouts for women

We're well aware that time spent on the treadmill can often stand still. If you're bored of your gym routine, help is at hand. With our favourite ways to get fit in the gym,...

Pose your way to a peaceful night’s sleep

Pose your way to a peaceful night's sleep SIMBA Sleep, the creators of the world's most advanced mattress, has partnered with leading yoga intructor Clara Baker from Chroma Yoga to curate a yoga routine that...

Interview: We Talk To Madeleine Shaw

H&F: Tell us about your diet philosophy..  'It’s about getting maximum nutrition from meals. I cook everything from scratch using whole foods, don't exclude food groups and avoid anything processed, packaged or refined. I...

8 Easy Ways to Happiness

We tend to think big things – like a great job, more money or a new partner – will make us happier. But often, it’s the small, everyday things that help us to...

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